I.T Investigation
In I.T this term we have been working on many projects. One of which we are doing now. In this project I have to do a PowerPoint show on digital health and wellness. Yet before I start my PowerPoint I have to make a story board, and keep a process journal of everything I do on my wiki space.
Digital Health and Wellness is your health while using the internet or just using the computer. One main health issue in digital health and wellness is your posture while using the computer. There are proper ways of using the computer, and if you do not follow these, you might end up hurting yourself.
Another part of Digital Health and Wellness is what you use on the computer. There are many things that you can get addicted to on the internet. Such as chatting for example. There are many people who waste endless hours of their day chatting, and this is affecting them and not letting them go out and do other things that they love to do. Yet this type of addiction is normally easy to over come.
Online gaming addiction is also another aspect of Digital Health and Wellness. A lot of people get addicted to online gaming. At first it is quite fun for the gamer and then as chatting addiction, it starts to become a time waster. Many people over come the addiction, yet it is still a problem to many others.
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